Web90 Followers, 155 Following, 14 Posts - See Instagram photos and videos from @pallens_martial_arts_oregon WebAt Pallen’s Martial Arts Oregon, Our first month of Tip Testing is all wrapped up! Everyone did excellent and are working hard to level up! We wish to welcome our newest students to our ever growing Pallen Tribe! 🙏🏼 Tigers (4-6); Jax, Aryana & Zayne!
Chris Lemke su LinkedIn: #pallensmartialartsoregon
Web“Focus”! Each morning after Koji has his breakfast, he is On and Ready to get to work in any form. This morning, it is playing with one of his many toys at… WebIMPROVE FLEXIBILITY, BALANCE, AND STRENGTH. Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, … the npf or npcap service is not installed
Chris Lemke on LinkedIn: #pallensmartialartsoregon
WebSpring Training Part II… Running has always been my nemesis, and even though I continue to discipline myself every week to put in a few running miles, I… WebI was very blessed to connect with my martial arts tribe this last Saturday! I was honored to formally receive my 3rd degree black belt and the title of Sifu… WebIf you own and occupy property as your primary residence as of January 1, 2024, you may qualify for an exemption. The deadline to file a 2024 exemption application is March 1, … michigan medicaid online portal