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Low-Carb Diet for Bodybuilders - How To Eat Like A …
Web1 de feb. de 2024 · Protein helps to build muscle quickly, and you need to have it present in high quantities in your diet, if you want to become a bodybuilder. Multiply your body weight in pounds by 0.8 to find out how many grams of protein you should consume in a day. Your daily protein intake should be around 20-35% of your calories. WebHow To Eat Like A Bodybuilder Branch Warren M&S Legends 285,556 views Jul 29, 2024 4K Dislike Share Save Muscle & Strength 1.05M subscribers In part 3 of Branch … j of org chem
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