WebFeb 4, 2024 · Staying hydrated, eating a balanced diet, and getting regular exercise may help prevent stretch marks caused by sudden weight gain or loss, even during pregnancy. WebOct 2, 2024 · Many people develop stretch marks on the inner and outer thighs. These occur when the skin stretches due to weight gain, muscle growth, or medical conditions, and they usually fade over time.
Why am I getting these stretch marks?! I
WebDec 3, 2024 · 1. Stay hydrated. Drinking plenty of water keeps your skin healthy and reduces your chances of developing stretch marks. Try to drink approximately two liters per day. [10] 2. Eat a healthy diet. A balanced, nutritious diet is good for your overall health, and can also reduce your chances of developing stretch marks. WebSep 19, 2024 · Weight loss, weight gain, pregnancy, breast development, growth spurts, and muscle growth are some common scenarios causing the appearance of stretch marks. In addition, a study shows that your genetics and protein in the body determine how likely you are to get stretch marks. The appearance of stretch marks varies from person to … crakehall church of england primary school
Stretch marks due to weight gain - healthtopical
WebApr 11, 2024 · Apply 1-2 times a day - only after 12-20 weeks can you expect to see results. Massage a few drops of oil into your skin in circular motions and let it dry completely before getting dressed. 3–Pack to reduce stretch marks. 3 products to reduce the visibility of stretch marks and scars. £29.99 £38.49. WebJun 14, 2024 · As mentioned earlier, there are various reasons behind itchy stretch marks. You could be stretching skin to accommodate your weight gain or it can be part of a healing process of dermal tearing. It could also be because of dryness or due to other skin conditions. However, mostly stretch marks are caused by tearing and skin dryness. WebA balanced diet that is rich in Vitamin C and protein can help to prevent stretch marks from weight loss. Protein can be found in seafood, nuts, legumes and lean meat, while you can get Vitamin C from fruits and vegetables. These two nutrients can also stimulate collagen production which will promote skin regeneration and skin elasticity. diy mini notebooks draw so cute