Cholesterol education sheet
WebJul 17, 2024 · Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 grams of fiber. If you add fruit, such as a banana or berries, you'll get even more fiber. Fish and omega-3 fatty acids WebTriglycerides (TGs) are essential fats (also called “lipids”) transported in our bloodstream with cholesterol. Download this tear sheet to discover diets, lifestyle changes, and …
Cholesterol education sheet
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WebDec 19, 2024 · Peripheral Arterial Disease (PAD) Peripheral arterial disease (PAD) in the legs or lower extremities is the narrowing or blockage of the vessels that carry blood from the heart to the legs. It is primarily … WebCholesterol Summary Read the full fact sheet Cholesterol is a fatty substance in the body which is essential to many metabolic processes. Your body needs cholesterol, but it can make its own – eating too much can put you at higher risk of heart disease.
WebNHLBI health information materials are available in a variety of formats through our Online Catalog, and answers to frequently-asked questions about the catalog are available.. Manuals. Your Heart, Your Life: A Community Health Worker’s Manual for the Hispanic Community is designed to help promotores teach an 11-lesson course on heart health … WebMar 20, 2024 · Cholesterol Communications Kit. Health professionals can share these social media messages, graphics, and resources to educate their audiences about cholesterol and cardiovascular disease prevention. Patient Education Handouts. These fact sheets and handouts can help patients understand how high cholesterol affects …
WebJul 20, 2024 · Rosuvastatin is in a class of medications called HMG-CoA reductase inhibitors (statins). It works by slowing the production of cholesterol in the body to decrease the amount of cholesterol that may build up on the walls of the arteries and block blood flow to the heart, brain, and other parts of the body. WebNov 11, 2024 · From a dietary standpoint, the best way to lower your cholesterol is reduce your intake of saturated fat and trans fat. The American Heart Association recommends limiting saturated fat to less …
WebLook no further – the Health and Social Care Unit’s (HSCU) short courses provide an array of possibilities for those looking to upskill or boost their current knowledge. And those willing to boost their learning can complete assessments to receive credit points towards a Masters of Public Health. This year’s offerings include: Behaviour ...
WebAll of the resources are free to print and share. Additional resources will be added periodically, so please visit often. For information in Spanish only, please visit CDC en Español. For additional materials in other languages, please visit the following pages: CDC Print Resources. Health Education and Communication Tools For RIM Communities ... teamgeist groupWebNov 9, 2024 · The American Heart Association recommends all adults 20 and older have their cholesterol (and other risk factors) checked every four to six years as long as risk remains low. Work with your doctor to determine your risk for cardiovascular disease and stroke. Misconception: Thin people don’t have high cholesterol. teamgeist highland gamesPromotoras and other CHWs are encouraged to read this fotonovela with participants: 1. English fotonovela: How to Control Your Fat and Cholesterol [PDF – 3.70M] 2. Spanish fotonovela: Cómo controlar la grasa y el colesterol [PDF – 4.08M] A Promotora/CHW Guide accompanies the How to Control Your Fat … See more teamgeist im homeofficeWebApr 14, 2024 · Volunteering can help build stronger social networks in a way that probably differs from simply hanging out with friends, Kim said. Volunteering, he said, has an "overarching, outward-focused, pro-social motivation," making it more "soul-nourishing." There might be an evolutionary basis for that, Kim said. Some scientists theorize that … southwoods express care covid testingWebJan 11, 2024 · Overview. Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high … teamgeist footballWebMar 20, 2024 · Learn the answers to common questions about blood cholesterol. Cholesterol Patient Education Handouts These fact sheets and handouts can help patients better understand how high blood … teamgeist lyricsWebFact Sheet: Statin Medicine Side Effects - What You Need to Know. Help your patients with medication adherence and improved outcomes--even when they cannot continue taking their statin due to a symptom or side … southwoods health jobs